How To Eat While Working Out – It’s Easier Than You Think

“Losing Weight, Getting Ripped, Transforming Your Body Has NOTHING To Do With INSANE Workouts, Extreme 90 Day Exercise Routines, Running Countless Miles, Or Killing Yourself 6 Days A Week At The Gym… It Has Everything To Do With You Learning NUTRITION, How To Start Eating Healthy, And Changing Your Diet…If This Is Done Correctly You’ll Literally Drop Pounds, Shed Unwanted Body Fat, Faster And Easier Than You Ever Thought Possible, All While Only Having To Workout Out Half As Much.”


Discover How This Laid-Back, Average 36 Year Old Guy, That Can’t Cook, Makes Eating Healthy Look Effortless



Captured Videos7-1


From the kitchen of Israel Saucedo:


Every single day, someone starts a new fitness program with the hopes of transforming their body.


They sign up for membership at their local gym or get their hands on one of those very popular home workouts like P90X, Insanity, Turbo Fire, Brazil Butt Lift, or other fitness programs sold on TV infomercials.


Many workout hard. Many sweat it out. Many put in a strong effort but here is the sad truth…


The vast majority of people make little progress or get virtually ZERO results.




The simple truth is they all make a huge mistake – They Do Not Change The Way They Eat!


All Major Weight Loss… All Major Body Transformations You Ever See Happen To People… All Have One Thing In Common… 80% Of The Results They Recieved All Came From Those Individuals Changing Their Diet…PERIOD!


Look, I have to be completely honest with you here. You can have the single greatest workout ever designed by man, you can grind it out for 90 straight days and I can promise you one thing. You will get very little results if you do not change your diet.


You can have Tony Horton himself (creator of P90X the most successful home workout of all time) come to your house and personally train you every day and you will still get lousy results, if you do not change your diet.


Transforming your body, losing a lot of weight has more to do with how you eat rather than any single workout routine ever has. Heck, you can even get away with doing half of your workouts everyday, and still get great results, as long as you change your eating habits!


Ask anyone that has made a dramatic transformation that followed a fitness program how they did it. They will tell you that they did something that over 90% of people fail to do. What might that be? They changed their eating habits. They took the time and followed a nutrition plan or guide that came with their program!


Here is the problem… some of those eating plans and nutrition guides are as complicated as a high school algebra book and hard for a lot of people to understand.


Eat While Working Out


I can tell you from first hand experience how overwhelming and complicated those guides can be. Things like calculating your caloric needs, what foods to eat and to buy, how and when to prepare food can be tough things to learn.


You see, the picture above is of myself before learning how to change my diet and the transformation I made after I learned.


I spent a great deal of time (years actually!) working out and being pretty active. In all of my years spent working out, the absolute best results I could achieve were in that before picture above.


It wasn’t until I finally learned how to eat correctly to go along with my workouts that I started getting real and visual results.



Part of the reason for not eating right for me was seeing just how complicated it was made out to be. I did not maximize the results from my workouts simply because I believed eating right would be just too hard to do.



It is for this reason that I created my Special FREE Training Guides An Incredibly Easy To Follow Training Guide That Will Finally Teach You… How To Eat While Working Out



After years of struggling to get visual results from my workout, I finally “broke the code” to learning just how to do it. I know how complicated it can all seem so I created it and break down to show you, in the simplest way possible, how you can start to change your diet and eat right just like I did.


Inside This Special & Easy To Follow Training Guides You’ll Learn…
  • How to easily and quickly figure out your calorie intake
  • Exactly what types of foods you need to eat
  • The correct times and how often to eat
  • How you can cook up fast, easy, and healthy meals
  • How to simplify this whole eating right mystery once and for all


Download These Training Guides Instantly!

An Incredibly Easy To Follow Guide
That Will Finally Teach You…

“How To Eat While Working Out”

This Training Guide Contains Both An Audio & Reading Guide.

You Choose Which Option Works Best For You!

Eating Guides


Learning How To Eat While Working Out Is
The Single Most Crucial Part Of Going…

From This…

before and after

And From This…

Inez Before After


Take it from my first hand experience…


There is no amount of crunches…

There is no amount of weight training…


There is no amount of cardio…


There is no single workout…


There is nothing out there that will out train a poor diet. If you are starting a new workout and looking to drop some body fat then you owe it to yourself to really learn how to eat properly and maximize your results.


Besides, you’re already doing one of the hardest things for people to do. And that is…Getting Up & Working out!


Simply enter your information below below and instantly download this, easy to follow and understand, guide on eating right with both audio guide and reading guide!


Eating Guides

Grab A Copy Of My FREE Training Guides
An Incredibly Easy Guide To Follow That Will Finally Teach You…
How To Eat While Working Out

Simply enter your information in the fields below to get access to right away!



 Privacy Policy – By choosing to opt-in, I would like to send you an occasional fitness tip, healthy recipe, and even actual video of myself preparing healthy meals. I do this to show folks just how easy eating healthy can be. You’ll always have the option to opt-out anytime with a simple click. I respect your privacy and you have my word that I will never share your information with anyone.

(Izzy) Israel Saucedo



Don’t let another hard workout go to waste! Don’t let “not knowing” proper nutrition stand in the way of you and the body you deserve. With these guides you can and will succeed!



Just enter your information above. I’ll send you my FREE guides. The rest, as always, is up to you.



In health, fitness, love of life and good food,



Israel (Izzy) Saucedo